I cook with my senses. This talent was passed down from my unmistakably Italian grandmother. Not every recipe is Italian in origin, but every drop of that spirit and love for cooking is. Best of all there are no fancy techniques, and everything is either already in your kitchen or a quick add to your grocery list. Canned soups, veggies, sauces and dressings CAN make a meal easy and delicious. Mangia Tutto! (Eat Up!)
Sunday, November 22, 2009
Breaded White Fish
What you need:
1 lb White Fish Filets (catfish, tilapia, flounder)
1 cup All Purpose Flour
1 egg
1/2 TBSP Salt
2 tsp black Pepper
1/2 TBSP Paprika
1 tsp Onion Powder
1 tsp Tarragon
3/4 tsp Garlic Powder
How you do it:
In a large plate or shallow bowl combine dry ingredients
In a separate bowl, beat egg
Dip filets in egg then flour mix
Pan fry in Olive Oil about 2 minutes per side
-or- deep fry for 3 to 4 minutes
Until Brown and crispy
Why it's good:
The fish is crispy and flaky. The white fish is sweet and the breading is the perfect compliment. You could use this breading mix for any white fish. I served my filets with homemade potato chips.
Enjoy and Mania Tutto!
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