Sunday, November 22, 2009

Breaded White Fish


What you need:

1 lb White Fish Filets (catfish, tilapia, flounder)
1 cup All Purpose Flour
1 egg
1/2 TBSP Salt
2 tsp black Pepper
1/2 TBSP Paprika
1 tsp Onion Powder
1 tsp Tarragon
3/4 tsp Garlic Powder

How you do it:

In a large plate or shallow bowl combine dry ingredients
In a separate bowl, beat egg
Dip filets in egg then flour mix
Pan fry in Olive Oil about 2 minutes per side
-or- deep fry for 3 to 4 minutes
Until Brown and crispy

Why it's good:

The fish is crispy and flaky. The white fish is sweet and the breading is the perfect compliment. You could use this breading mix for any white fish. I served my filets with homemade potato chips.

Enjoy and Mania Tutto!

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